Pamela you are such a Master of Yoga. I am so happy to have been on your relaxation retreat yesterday. You give 100% of your self and the results speak for themselves. And the space you have created is very special. I have the experience of NO SHOULDERS at the moment which is amazing. I usually have to go through a full trigger session to get the same result and it is usually an unpleasant experience for me. I must say for a massage therapist this is intriguing for me, that so much tension can be released without anyone touching you. Has to be experienced to be believed.
I love feeling the breeze, and smelling the beach smells, the sand, the water, it makes me feel really connected with nature and grounded for the rest of the day.