yoga, detox, fasting, thailand, holiday, balance, meditation, relax
Pamela you are such a Master of Yoga. I am so happy to have been on your relaxation retreat yesterday. You give 100% of your self and the results speak for themselves. And the space you have created is very special. I have the experience of NO SHOULDERS at the moment which is amazing. I usually have to go through a full trigger session to get the same result and it is usually an unpleasant experience for me. I must say for a massage therapist this is intriguing for me, that so much tension c… Read more
To Pamela and Yoga Sanctuary Team, I have been attending the beach yoga at fisherman’s beach for 3 years now, it’s my saviour over the festive season. A little mummy time each morning to walk down to the beach, give my body a stretch, breath some fresh air and feel relaxed to start each day. Doesn’t get much better than that!/>
Wise and intuitive teachers are rare. Thank you for being both.
Attending Pamela’s classes is a great joy for me. Pamela’s wisdom and understanding is an inspiration to me. I feel safe and well-lead into asanas. Her guidance focusses the mind, energises the body, and harmonises emotional,energetic, and spiritual aspects. I approach each class with anticipation and always feel re-energised but relaxed after the class and leave with a deepened awareness of some aspect of yoga. Pamela is a special person. Thank you Pamela for enriching people’s lives.
I love feeling the breeze, and smelling the beach smells, the sand, the water, it makes me feel really connected with nature and grounded for the rest of the day.
Thank you so much Pamela for providing a safe and nurturing atmosphere in such a beautiful bush setting for the half day retreat. I especially loved the creative part of it, making a vision board and setting positive goals. The afternoon tea also added a special touch to the whole experience. I look forward to attending more retreats in the future.
“Yoga on the beach is such a beautiful way to connect into yourself & into nature. There’s something really quite magical about practicing yoga with a sea breeze on your face & sand beneath your toes. The Yoga Sanctuary team tune in so well to everyone’s needs, so regardless if you’re a beginner or an experienced yogi, beach yoga is for you.”
Every week I look forward to my yoga class at Pamela’s beautiful and peaceful Yoga Sanctuary. It is where I can nurture my inner self and feel connected to others and the universe. I leave feeling physically and mentally refreshed and strengthened. I have experienced a great deal more mindfulness since I began practicing yoga with Pamela. Thank you for sharing your special gift Pamela.
Beach Yoga helps me feel fit, calm, and connected. I love the community that forms through Beach Yoga. Its great for meeting like-minded people and sharing a cuppa after class. Joey (Mt Martha)