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Thank you so much Pamela for providing a safe and nurturing atmosphere in such a beautiful bush setting for the half day retreat. I especially loved the creative part of it, making a vision board and setting positive goals. The afternoon tea also added a special touch to the whole experience. I look forward to attending more retreats in the future.
“Yoga on the beach is such a beautiful way to connect into yourself & into nature. There’s something really quite magical about practicing yoga with a sea breeze on your face & sand beneath your toes. The Yoga Sanctuary team tune in so well to everyone’s needs, so regardless if you’re a beginner or an experienced yogi, beach yoga is for you.”
Beach Yoga helps me feel fit, calm, and connected. I love the community that forms through Beach Yoga. Its great for meeting like-minded people and sharing a cuppa after class. Joey (Mt Martha)
Wise and intuitive teachers are rare. Thank you for being both.
Attending Pamela’s classes is a great joy for me. Pamela’s wisdom and understanding is an inspiration to me. I feel safe and well-lead into asanas. Her guidance focusses the mind, energises the body, and harmonises emotional,energetic, and spiritual aspects. I approach each class with anticipation and always feel re-energised but relaxed after the class and leave with a deepened awareness of some aspect of yoga. Pamela is a special person. Thank you Pamela for enriching people’s lives.
Pamela you are such a Master of Yoga. I am so happy to have been on your relaxation retreat yesterday. You give 100% of your self and the results speak for themselves. And the space you have created is very special. I have the experience of NO SHOULDERS at the moment which is amazing. I usually have to go through a full trigger session to get the same result and it is usually an unpleasant experience for me. I must say for a massage therapist this is intriguing for me, that so much tension c… Read more
To Pamela and Yoga Sanctuary Team, I have been attending the beach yoga at fisherman’s beach for 3 years now, it’s my saviour over the festive season. A little mummy time each morning to walk down to the beach, give my body a stretch, breath some fresh air and feel relaxed to start each day. Doesn’t get much better than that!/>
Every week I look forward to my yoga class at Pamela’s beautiful and peaceful Yoga Sanctuary. It is where I can nurture my inner self and feel connected to others and the universe. I leave feeling physically and mentally refreshed and strengthened. I have experienced a great deal more mindfulness since I began practicing yoga with Pamela. Thank you for sharing your special gift Pamela.
I love feeling the breeze, and smelling the beach smells, the sand, the water, it makes me feel really connected with nature and grounded for the rest of the day.