YOGA WEEKEND RETREAT
JULY 2015, date to be finalised
Mornington Peninsula, Hummingbird Eco Retreat, Red Hill
Cleanse, Let go, and Lighten Up
This weekend retreat is your chance to lighten up, recharge and come back to perfect balance. Clear away toxins, let go of stress, restore your energy levels! Delicious healthy food, stunning forest habitats, and luxury accommodation complete this blissful weekend of complete renewal for your body, mind and soul!
Refresh yourself completely
If you are stressed, tired, or out of balance, then this retreat is for you! All levels of yoga welcome! Return home feeling refreshed, cleansed, calm! Come with a friend, your partner, or on your own. A retreat is great to enjoy with a friend, meet new like-minded people, and get some “me-time” away from family, work or other commitments.
Renew yourself. The Retreat includes:
- Morning yoga: Cleanse and let go of toxins
- Restorative yoga: Replenishing energy levels
- Guided meditations & relaxations
- Workshop
- One night sleep in Hummingbird room (twin/double share, single supplement available)
- Healthy and delicious vegetarian food
- Great company of like-minded people
- Massage optional (at extra cost)
- Use of all Hummingbird Eco Retreat facilities: sit in the cafe and read a book, explore the vegetable gardens, go for a walk amongst giant eucalypts, watch the wildlife or simply relax.
Places are limited, book your spot now!
Retreat Schedule:
Saturday:
- Arrive Red Hill by 9.30am, settle into your beautiful Hummingbird Suites.
- Morning yoga session, followed by delicious lunch
- Afternoon restorative yoga session
- Free time to spend in stunning nature and on the beautiful property
- Vegetarian dinner followed by guided Yoga Nidra (deep guided relaxation)
- Great sleep in beautiful Hummingbird rooms
Sunday:
- Wake up feeling refreshed, ready for the morning yoga session at 7.30 am
- Nourish your body with the delicious Hummingbird breakfast
- Recharge yourself on a guided bush walk
- Delicious healthy lunch
- Afternoon workshop creating a healthy new you
- Final guided meditation and closing circle
- The retreat ends at 4pm on Sunday
Return home feeling refreshed, energised and balanced!
Investment:
Including the whole retreat inclusive of all sessions, meals and accommodation. Share in deluxe double or twin room. (Single supplement is $80 and gets you your own room to enjoy)
Early bird $525, full $575.
Early Bird: Paid in full 4 weeks prior to retreat.
Your online payment secures your place.
Account Name: Yoga Sanctuary BSB: 633000 Account Number: 147614465
There are only a limited amount of twin and double rooms available. Rooms are allocated on first come first serve basis. Off-site rate for one or two days available for locals.
Cancellation policy: Cancellations till 4 weeks before the retreat: Full refund minus $85 administration fee. Cancellations after this date: A refund can only be offered if your space can be filled with another participant.
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